Are you struggling with anxiety, depression or addiction?

Are your relationships showing up as dysfunctional and toxic?

Is your life feeling in shambles and you don’t know how to rebuild?

Have you faced a devastating loss?

Have you been abused, used or traumatized?

Do feelings of shame, guilt and regret replay over and over again in your mind?

Is your self-esteem and confidence uncertain?

Healing for Life with Dr Lynn Tress

Benefits of Working Together

Improve your relationship with yourself and others with self-compassion and wisdom, reduce or eliminate anxiety and depression and gain freedom from addictions and relapses.
Handle or eliminate toxic people in your life with clear boundaries and experience improved mental and physical health.
Develop the communication skills to express yourself genuinely and authentically while detaching from toxic people and situations that drain your energy, time and resources.
Learn how to set effective boundaries and take care of yourself in a way that you have not previously considered to bringing your life into a place that feels truly transformative.
I support you in discovering your true purpose; to meet your goals, develop coping, communication and critical thinking skills that give you the strength to deal with whatever life brings you.

What is Concierge Therapy?

A curated life plan designed especially for a you.
Direct access to therapy when you need it with increased availability and flexible scheduling including evenings and weekends, including extended session times.
Working together by phone, text or video allowing for immediate support in times of high stress or crisis on short notice.
Privacy, confidentiality and access to a quality of care that features a holistic and integrative approach.
Having someone with the skill, knowledge and wisdom to truly benefit your life.

My Story

I grew up in the Northeast within a creative family of entrepreneurs and professionals. Throughout my life I frequently traveled internationally and have had the opportunity to experience various cultures of South America and Europe. My clinical training and natural intuition combined with insight and empathy enable me to bring a collaborative approach to our work together. I am a Columbia University graduate and I hold a Doctoral Degree in Clinical Psychology from Albizu University. My subspecialties include Somatic Trauma Release and the treatment of Addictions.

I have over two decades of experience working with individuals, couples and families and bring to the table a lifetime of wisdom. I believe generating outstanding results is a unified process infused with solid evidence-based practices surrounded by a compassionate change-oriented focus. I offer the opportunity to work together to heal your relationships, achieve your goals, improve your communication skills while resolving your conflicts. I’m inspired to help you restore emotional freedom in your life.