Somatic Trauma
Release

Somatic Trauma Release is a guided experience, using hypnotherapy, breath work, visualization and somatic feedback. Areas of trauma in your body where you feel it, are the focus, with the goal of releasing energetic blocks. Unlike EMDR, no recall of the trauma is required, allowing emotions to surface, be released and be embraced with acceptance.

Somatic Trauma Release leaves you feeling deeply relaxed, gradually becoming free of flashbacks, fears and intrusive memories. In addition, Somatic Trauma Release is helpful for releasing stubborn habits and self-defeating behaviors that impair happiness and motivation.

My Other Specialties Include:

• ​Addictions

• ​Somatic Trauma Release Therapy (STR) & Trauma Informed Therapy

• ​Individual & Couples Therapy

• Pyramid of Healing & Recovery

• ​Interventions

• Concierge Therapy

• ​Consulting, Program Design & Retreats