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Dr. Lynn Tress, Psy. D.
Licensed Psychotherapist
Addictions Professional
Doctor of Clinical Psychology
Concierge Psychotherapy
Addictions
Addictions are compelling and can overcome your best resolve, keeping you helpless to resist their pull and repeating the same self-destructive actions. Addictions signal that we are trying to self-medicate, numb, or avoid issues, situations, and pain that originate inside of us from unresolved feelings and challenges to healthy coping strategies. My approach to addictions is compassionate and empathic. I emphasize problem solving and seek to empower you with creative solutions to stop the problematic self-medicating and get to the root of your problems leading you to achieve less dependence and eventually freedom from the urge to self-medicate.
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